Pregnancy Info
Evidence-based information on from Canadian experts on all things pregnancy & childbirth
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Genetic Screening
- Options for genetic screening will be discussed at your first visit in the office
- There are free and private pay options available
- Some tests are time-sensitive and appropriate timing will be explained by your doctor
Nausea & Vomiting in Pregnancy
Trusted information to help you manage this difficult symptom
Healthy Eating in Pregnancy
Helpful resources to make healthy food choices for you and your baby
Exercise in Pregnancy
- Physical activity is recommended throughout pregnancy
- If you have questions about certain activities, please talk to your doctor
- Here's some helpful resources:
Medication & Drug Exposure During Pregnancy
Questions about medications in pregnancy are common.
The Motherisk site has helpful information for when you have a question.
Smoking Cessation
Quitting smoking is challenging, but it's the best choice for you & your unborn baby
Check out this program for extra help:
Prenatal Classes
Comprehensive prenatal classes are taught at our office by experienced maternity nurses
Register Here
Maternity and Parental Leave
- We get many questions about maternity leave
- Each workplace may have unique policies on benefits - please speak to your employer
- Here's some general information about EI maternity & parental benefits
Baby's Best Chance
Parents' Handbook of Pregnancy and Baby Care
Useful information for pregnancy and postpartum