Pregnancy Info
Evidence-based information on from Canadian experts on all things pregnancy & childbirth
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Genetic Screening
  • Options for genetic screening will be discussed at your first visit in the office
  • There are free and private pay options available
  • Some tests are time-sensitive and appropriate timing will be explained by your doctor
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Nausea & Vomiting in Pregnancy

Trusted information to help you manage this difficult symptom

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Healthy Eating in Pregnancy

Helpful resources to make healthy food choices for you and your baby

Health Canada Healthy Families BC
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Exercise in Pregnancy
  • Physical activity is recommended throughout pregnancy
  • If you have questions about certain activities, please talk to your doctor
  • Here's some helpful resources:
Canadian Info BC Women's Info
Medication & Drug Exposure During Pregnancy

Questions about medications in pregnancy are common.

The Motherisk site has helpful information for when you have a question.

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Smoking Cessation

Quitting smoking is challenging, but it's the best choice for you & your unborn baby

Check out this program for extra help:

Quit Now
Prenatal Classes
Comprehensive prenatal classes are taught at our office by experienced maternity nurses
Register Here
Maternity and Parental Leave
  • We get many questions about maternity leave
  • Each workplace may have unique policies on benefits - please speak to your employer
  • Here's some general information about EI maternity & parental benefits
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Baby's Best Chance
Parents' Handbook of Pregnancy and Baby Care

Useful information for pregnancy and postpartum

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