Pregnancy Info
Evidence-based information on from Canadian experts on all things pregnancy & childbirth
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Genetic Screening
- Options for genetic screening will be discussed at your first visit in the office
- There are free and private pay options available
- Some tests are time-sensitive and appropriate timing will be explained by your doctor
Nausea & Vomiting in Pregnancy
Trusted information to help you manage this difficult symptom
Healthy Eating in Pregnancy
Helpful resources to make healthy food choices for you and your baby
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Exercise in Pregnancy
- Physical activity is recommended throughout pregnancy
- If you have questions about certain activities, please talk to your doctor
- Here's some helpful resources:
Medication & Drug Exposure During Pregnancy
Questions about medications in pregnancy are common.
The Motherisk site has helpful information for when you have a question.
Smoking Cessation
Quitting smoking is challenging, but it's the best choice for you & your unborn baby
Check out this program for extra help:
Prenatal Classes
Comprehensive prenatal classes are taught at our office by experienced maternity nurses
Register Here
Maternity and Parental Leave
- We get many questions about maternity leave
- Each workplace may have unique policies on benefits - please speak to your employer
- Here's some general information about EI maternity & parental benefits
Baby's Best Chance
Parents' Handbook of Pregnancy and Baby Care
Useful information for pregnancy and postpartum